Amritsar, March 6 (K.L. Jit Walia) – Renowned psychiatrist Dr Dashleen Kaur emphasized the importance of timely treatment for mental health issues while speaking at her center located in Ajit Enclave Gumtala Bypass Airport Road in Amritsar.
During the interaction she said that in today’s fast-paced life problems such as stress depression and anxiety are increasing rapidly. Therefore people need to become more aware about mental health and take it seriously.
Dr. Dashleen Kaur stated that many individuals tend to hide their mental health problems and avoid consulting a doctor at the right time. As a result the condition often becomes more severe. She advised that if someone experiences prolonged stress lack of sleep nervousness restlessness or feelings of hopelessness they should immediately consult a qualified mental health specialist.
She further explained that mental illnesses are similar to other physical diseases and can be treated with proper medical care. With timely counseling and appropriate treatment patients can recover and lead a normal and healthy life.
Dr. Kaur also highlighted the importance of maintaining a healthy lifestyle to support mental well-being. She said that regular exercise balanced nutrition adequate sleep and positive thinking play an important role in improving mental health.
She also urged families to support individuals who may be struggling with mental stress or emotional difficulties. According to her family members should encourage such individuals to seek professional help instead of ignoring the problem.
Dr. Dashleen Kaur added that there is a need to remove the stigma and misconceptions surrounding mental illnesses in society. When people feel comfortable discussing their mental health openly they are more likely to seek treatment without fear or hesitation which ultimately helps them live a healthier and more fulfilling life.
KL JIT WALIA
